Take Charge of Your Health, Naturally

Every small choice, from diet and lifestyle to toxin exposure and mindset, shapes your wellbeing.

As a Holistic Health Coach, I guide and support you with simple, science-backed solutions to energise your mind and body. You have the power to transform your health, and I’m here to help.

Take the first step today—for yourself, your family, and your future.

My Mission, Your Journey

Discover the benefits of a healthier life

With my scientific expertise, I’ll explain how your plan supports your body and lifelong health goals, so you can understand the importance of these changes for your overall wellbeing.

Higher energy levels

Reduced stress

Improved resilience

Longer health span

Stronger immunity

Healthier weight

Balanced hormones

Better sleep

Achieve your goals

Programmes designed for you

Your health is personal, and so is my approach. With expert guidance, you’ll discover how small, lasting changes can transform the way you feel - inside and out.

Here’s what’s involved in my programmes:

Diet optimisation - providing your body with nourishment.

Improving gut & microbiome health - You are what you absorb.

Stabilising your blood sugar.

Improving your physical strength & mobility.

Lowering your levels of chronic inflammation.

Reducing your environmental toxin exposure.

Ready to take the next step?

Explore packages

Whatever your goals, I’ll help you create a plan that supports your body, mind, and long-term wellbeing.

Find the right health coaching package for you.

Why I’m doing this

My story

I’ve seen too many people – friends, family and beyond – struggle with bad health advice, disguised as quick fixes. From restrictive diets promising ‘miracle’ weight loss, to commercials that leave you feeling helpless about your future; it’s clear that so much of the health industry thrives on fear and misinformation. Worse, many of these so-called “solutions” do more harm than good.

I couldn’t sit by and watch any longer. For me, health isn’t about temporary symptom relief; it’s about understanding the root causes of what’s holding you back and creating lasting, meaningful change. That’s why I’m here – to empower you to take back control in a world that often feels designed to work against us.

Together, we’ll cut through the noise, challenge toxic norms, and create a healthier, happier life – one step at a time.

Wellness wins

What my clients are saying

Choosing the right path to better health is a big decision, and you don’t have to take my word for it, hear from those who’ve experienced it firsthand. My clients have transformed their energy, mindset, and overall wellbeing through personalised coaching designed to fit their lives.

“Joanne discussed certain issues that were affecting me and offered alternative approaches to the problems. More importantly, she subtly got me to look at the attitudes that had got me to this place, and offered an alternative, and more positive approach, which I will take with me in the future.”

- Laura: Teaching Assistant